There’s an “I” in Meat Pie

There’s an “I” in Meat Pie

I pulled out some CarbQuik which has been on the shelves for a while and whipped up some cheddar garlic biscuit mix, then lined a few small loaf pans and filled it with a concoction of veggies and ground beef and covered it with more biscuit mix. The results are a...
Low Carbin’ It

Low Carbin’ It

Less than six weeks ago, I decided to attempt the Atkins program, again. I had done it once before and lost about 30 pounds and it was when I was at my heaviest, it felt great to lose what I did, but it was not long before I fell off the wagon and put most of it back...